Exclusive Experience

The Hale Response Breathwork Study

A study to discover how structured breathwork can reduce stress, sharpen focus and improve wellbeing in just 4 weeks.

As part of our pre-study with Stanford University we are inviting a limited group of participants to join the Hale Response Breathwork Study - a focused 4-week program designed to explore how structured breathing, both in the studio and at home, can transform your daily health and energy. This is your opportunity to experience HALE’s newest concept classes, built around the unique structure of Discover → Practice → Experience, and to contribute to groundbreaking research in functional breathwork and wellbeing.

Apply for selection

Limited spots available

Premium Access

Eight Guided Studio Classes (2 per week) Join HALE’s 30-minute group sessions led by certified facilitators. Each class follows the same clear structure — Discover → Practice → Experience — guiding you through awareness, technique and full breath immersion.

Personal breath profile

Personal Breathing Assessment (Pre and Post) Receive a full breathing analysis before and after the study - including capnography, breath-hold time, ribcage expansion, and resting heart rate - giving you measurable insight into your breathing health

Practice at home

Continue your journey at home with short 8–12-minute guided breathing practices, provided by Hale. Build a routine that fits easily into your day and supports lasting balance.

Hale App

As a study participant, you’ll receive a full year of free access to the new Hale app - with guided sessions, progress tracking and tools for daily breathwork practice.

Total Value of 10,980 SEK

Assessment: 3500 SEK 20+ Classes: 5980 SEK App: 1500 SEK

Program details

Feature Location: Hale studio & at home Duration: 4 weeks Start Date: October 20th Participation Fee: 1,950 SEK